The effect of loaded and unloaded exercise on anabolic and catabolic activity of articular cartilage in healthy adults
Abstract
Physical activity promotes changes in joint loads that could either elicit a catabolic or anabolic
response. The serum concentration of Cartilage Oligomeric Matrix Protein (sCOMP) is
considered a mechano-sensitive biomarker of articular cartilage break down and N-propeptide of
type II collagen (PIIANP), as a proposed biomarker of type II collagen synthesis. No studies
have investigated both anabolic and catabolic responses of articular cartilage after loaded and
unloaded exercise. Using a repeated measures cross-over design, fifteen healthy adults (age 18-
30 yrs) performed three, 30-minute treadmill walking session under 3 loading conditions: (1) no
alteration body weight; (2) 12% increase in the individual’s body weight using a weighted vest;
and (3) 12% reduction in the individual’s body weight using the lower body positive pressure
technology. Venous blood was collected before, immediately after, and 15 and 30 minutes after
exercise in order to investigate cartilage break down (sCOMP) and synthesis (PIIANP). A main
time effect revealed sCOMP levels were significantly greater immediately post-exercise as
compared to before exercise, 15- and 30-minutes post-exercise. There was a significant condition
× time effect for PIIANP, indicating that in the loaded condition, PIIANP concentration values at
15 minutes post exercise were 13.8% greater than right after exercise and 12.9% greater than
right before exercise. In summary, exercise stimulus alone was shown to induce a significant
increase in sCOMP concentration. However, unloading the body weight by 12% might not be
enough to attenuate sCOMP concentrations post-exercise. Therefore, further research is needed
to investigate how much of weight change during physical activity is beneficial/detrimental for
articular cartilage health.