Relative autonomy and excuse-making: how do excuses affect commitment to exercise goals?

dc.contributor.authorThacher, Tara May
dc.contributor.examiningcommitteeKriellaars, Dean (Medical Rehabilitation) Sande, Gerald (Psychology)en
dc.contributor.supervisorBailis, Daniel (Psychology)en
dc.date.accessioned2009-11-09T20:19:29Z
dc.date.available2009-11-09T20:19:29Z
dc.date.issued2009-11-09T20:19:29Z
dc.degree.disciplinePsychologyen_US
dc.degree.levelMaster of Arts (M.A.)en_US
dc.description.abstractIn this thesis, I proposed that individuals high in relative autonomy toward exercise would make fewer excuses for personal goal failures and that endorsement of certain types of excuses would foster commitment/internalization toward exercise, limiting future excuse-making. Excuses were expected to vary in effectiveness at removing culpability and enhancing commitment. In 3 studies, relative autonomy was measured or primed. Participants considered past personal goal failures, and sometimes provided excuses, and in one study, participants received expert excuse tolerant/intolerant feedback. Contrary to predictions, excuse-making was similar across all levels of relative autonomy. The results showed, however, that (a) some excuses effectively remove culpability for failure and maintain commitment to exercise goals; (b) such excuses are used more frequently than their less effective counterparts and that this selective may be stronger for those high in relative autonomy toward exercise; and (c) an excuse-tolerant social environment can foster commitment/internalization of exercise goals.en
dc.description.noteFebruary 2010en
dc.format.extent2614206 bytes
dc.format.mimetypeapplication/pdf
dc.identifier.urihttp://hdl.handle.net/1993/3225
dc.language.isoengen_US
dc.rightsopen accessen_US
dc.subjectSelf-determination theoryen
dc.subjectExcusesen
dc.subjectGoalsen
dc.subjectImpression managementen
dc.subjectExerciseen
dc.titleRelative autonomy and excuse-making: how do excuses affect commitment to exercise goals?en
dc.typemaster thesisen_US
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