Browsing Faculty of Kinesiology and Recreation Management by Author "Bouchard, Danielle R."

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Pilot study: Can older inactive adults learn how to reach the required intensity of physical activity guideline?

Bouchard, Danielle R.; Langlois, Marie-France; Boisvert-Vigneault, Katherine; Farand, Paul; Paulin, Mathieu; Baillargeon, Jean-Patrice (Dove Press, 2013-04-30)

Most individuals do not reach the recommended physical activity level of at least 150 minutes of aerobic exercise (AE) at moderate-to-vigorous intensity per week. For example, only 13% of older Canadian adults reach World ...